Create a Life You Don’t Want to Escape

by reducing factors that result in "burnout"

Burnout negatively affects productivity at both organizational and personal levels. On a personal level, it does that by reducing motivation, problem-solving ability, and attention span. For the organization as a whole, it lowers productivity by reducing employee retention, output, and engagement.

A safe space for you and I

If you're experiencing burnout in the workplace, or your professional life in general, you might find solace and reclaim your rhythm by joining my intimate community below.

A few things about me

I'm Kimberly Tableman

I left home at the age of 15 and set out on a journey of self-discovery that took me to some of the largest companies on the Fortune 500 list, and to smaller start-ups.
Along the way, I had to learn to drop the "sole survivalist" mentality and develop community and self-care to thrive. 
My experience in corporate America taught me that we all need each other... and now, I am on a mission to empower as many as women as possible:
To help them help themselves... and then help each other.
In 2021, I authored a book on Feminine Leadership entitled Matriarch, which is both a glimpse into my backstory and success guide to people like you.
I am a Leader. a Mother. Daughter. Sister. Activist. Yogi. Mindfulness Coach. Equestrian... and a Self-care Advocate. 

AMAZON BESTSELLER ON LEADERSHIP

The Matriarch Book

Create Alliances with the Woman Within You, the Women Around You, and Leverage Your Feminine Superpowers
This book is my personal advise to my younger self while I was starting out my career. I made a ton of mistakes on my way to the top of the corporate ladder and this book serves as a guide.

This book tells you how being in alignment is everything!

That there is a healthy way to be successful and pursue life and career goals without sacrificing your relationships, health, and other things that truly matter to you.

How to live your most authentic life and feel success before you even reach your career and life goals.

WAYS YOU CAN WORK WITH KIMBERLY TABLEMAN

Opportunities to Transform Your Life

PROFESSIONAL DEVELOPMENT

Personal and professional development programs to help you look within, understand the things that make you uniquely you, what your gifts from your childhood are, when you started to make yourself small, and how to reclaim your power.

YOGA RETREATS

Yoga retreats with other world class yoga instructors at spiritual locations around the world to facilitate mind-body connection and healing. These include 2 to 3 daily yoga practices, meditation, journaling exercises, vegetarian meals, and the opportunity for introspection and stillness.

WRITING WORKSHOPS

Attend writing workshops that allow you to spend time with themes such as sadness, anger, fear, power, dignity, and love. These workshops are provided online to support busy schedules and allow everyone to participate. All writing workshops are recorded and playbacks are made available. The first 6 week writing workshop will begin in January 2023.

NEED A SPEAKER FOR YOUR NEXT EVENT?

Book a Call with Kimberly

Kimberly provides and facilitates corporate wellness workshops with the mission to alleviate burnout and help people be as healthy and productive as possible.

She may also grace your corporate event as a keynote speaker, to share principles about modern leadership, career growth, and creating cohesive teams.

If you are interested in a corporate wellness workshop or invite Kimberly as a speaker, please schedule 30 minutes with Kimberly.

GO TO MY UPCOMING EVENT (CLICK THE IMAGE)

Kimberly's Upcoming Events

Women in Research
Designed and Aligned Retreat
Designed and Aligned Retreat
I am a Leader. a Mother. Daughter. Sister. Activist. Yogi. Mindfulness Coach. Equestrian... and a Self-care Advocate. 

© KIMBERLY TABLEMAN, ESPERO HEALTH, LLC | TERMS & CONDITIONS | PRIVACY POLICY